Daily Reflections reading May 1st

 

Healing heart And Mind

 

Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. TWELVE STEPS AND TWELVE TRADITIONS, p. 55

 

Since it is true that God comes to me through people, I can see that by keeping people at a distance I also keep God at a distance. God is nearer to me than I think and I can experience Him by loving people and allowing people to love me. But I can neither love nor be loved if I allow my secrets to get in the way.

 

It’s the side of myself that I refuse to look at that rules me. I must be willing to look at the dark side in order to heal my mind and heart because that is the road to freedom. I must walk into darkness to find the light and walk into fear to find peace.

 

By revealing my secrets – and thereby ridding myself of guilt – I can actually change my thinking; by altering my thinking, I can change myself. My thoughts create my future. What I will be tomorrow is determined by what I think today.

 

© Alcoholics Anonymous World Services

 

My thoughts on May 1st Reading

Freedom from bondage of ourselves comes when we look over our inventory and then at ourselves in the mirror and acknowledge that we’ve done all those things and they were wrong, I needed to heal my heart and mind to stay sober

For me step four and five just go together when I had to walking thru the rubble of my past I found many things wrong with how I chose to live my life I had many defects of character I started to become fearful wondering how anyone could accept me

Knowing what I had done growing up with the booze as a crutch all the lying and steeling I did all the anger and rage I had feeling less than never good enough to really let anyone know me, how could they accept me

Well with my sponsors help I got thru that fourth step and he told me your already half way thru you fifth step, I had to take all this pain, shame, and remorse to another human being and share all of it with my best friend and sponsor

But I still had reservations about some of the stuff I had done Was not willing to share all with my sponsor, he said we went thru most of my fourth step together you have most things written down and God has been looking over your shoulder when you started this journey into recovery

It is Ok for you to take it to someone who you feel more comfortable with, so lets now go over every thing about you and see how your attitude has already change how you have accepted your powerlessness and became willing to go to any lengths to stay sober

As long as you are willing to go to any length to change your life around, accepting and doing Gods will for you, it does not matter who this other human being is, it will be the beginning of the fifth step to tell God and another human being the exact nature of your wrongs

Doing these two-step together gave me complete relief for the feelings of hopelessness I had true freedom from bondage of myself thanks to God my sponsor and the 12 steps of recovery I am now working thru the process of healing my heart and mind

The Fifth Step put me into a peaceful place I had never been to before a place that had changed my life for ever making my journey of recovery a fantastic adventure in finding myself God had given me every thing I will ever need to life a happy useful life

 

God bless you Al M

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